my available offerings.

1:1 Coaching

For the people who want to stop starting, and start completing.  Let's go deep together 1:1 to uncover your blocks, create roadmap to your personal change, and see it through.

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Group Coaching 

Each year I run a small group coaching experience, quite frankly the experience you are likely to usually shy away from.  With a maximum of 10 in any group, we get to benefit from seeing each other, and ourselves.

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ONE OFF MASTERCLASSES FOR INSTANT SHIFTS

Pause For Momentum

Masterclass Replay

Let's get together and really SHAKE off any ENERGY that is stagnant, or not yours to hold.  Anything causing doubt and confusion internally. We will get CLARITY on a decision and create new momentum, with the DESIRE for what we do want, leading the way!

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Embracing Shadows: Unlock Your Inner Potential on Samhain 

Masterclass Replay

Samhain is a time for introspection and self-reflection. The practice of taking stock of the past year, acknowledging achievements and failures, and contemplating the changes desired to make in the coming months.

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Clear Out With Clarity

Journalling Masterclass Replay

THE journal workshop for anyone wanting to connect with a style of journalling that creates change, thought reframes, and action! 

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The Boundaries

Workshop Replay

Internal boundaries (the ones usually overlooked), shift you from people pleasing and feeling dumped upon, to healthier relationships, improved self esteem, and able to process your emotions.  What are your limits?  

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How To Stop People Pleasing

Masterclass Replay

A joint interactive workshop with Megan Rose Lane, where we delve into the reasons why we people-please, how to shift out of those old emotional patterns, and create whole new ways to communicate.

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A Shift Your Money Mindset

Masterclass Replay

Stop gauging financial freedom based on random numbers off of the internet, understand your own relationship with money and just what that offers you right now, that might be getting in your way!

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MEDITATIONS

Release Through To Ready

Six Meditations

These meditations are to support you through change, intended to be worked through in order over a period of time to help you check in, connect to yourself, and make progress. 

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Heart Opening Meditations

Four Meditations

These meditations are specifically designed to help you start to open up your heart to receiving, to yourself, and to build more self trust.  

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DEEP DIVING SHORT COURSES TO TRANSFORM YOUR IDEA OF YOU

Cultivating Trust

Self Trust Short Course Replay

Self trust is one of the most valuable internal resources you can cultivate, especially in the face of challenges.  When you trust your judgment, abilities, voice, and resilience, a shift occurs.  This vital aspect of personal growth will make you see yourself differently.  

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