Join me on Thursday 28th October at 7.30pm BST for a one hour workshop to understand yourself a little better.
This is for those who feel seen by the following description...
You get described as 'sensitive' and find yourself worrying what people think about you.
You are a bit 'boundary-less' with yourself and in what you put into relationships. You love helping others and hate the idea of confrontation.
You can feel like you're needy and insecure (an unresponded text message will bother you, a lot).
You have a pattern of never seeing an idea through or not speaking up with suggestions… ever.
I’m guessing you would never tell anyone if they upset you and tell them it’s fine...
You can get defensive if people offer you help or give you advice, and retreat when you get the inkling that someone is annoyed at you or you’ve upset them.
Your inner critic isn’t just harsh, it also makes you feel guilty and you end up making decisions out of guilt.
I could go on, but let’s just sum up to say the above themes show up in so many ways and can ultimately leave you feeling like you are only really wanted when you are needed.
You would love to be able to break the pattern and actually let a bit more YOU out - whoever that is - and gain some understanding on why you feel this way.
There are things about you that have probably not made much sense before when it comes to why you act and feel so differently around people.
This workshop is here to help you to change all that.
Learn to understand yourself and start to discover who you are outside of these behaviours, which aren’t ‘just who you are’ but are things that can be changed.
Are you ready for more?
The Boundaries Workshop.
This 1-hr workshop will be an exploration of yourself and your behaviours right now, moving through to a heart-centering meditation which will be followed by some journaling prompts for you to not only understand yourself better, but to start to implement positive change.