This meditation pack made up of 6 meditations, each approximately 10-15mins long take you on a journey from where you are right now, releasing energy that doesn't serve you, connecting back to yourself, sitting with your inner child, showing up differently, taking steps forward to the last meditation guiding you to feel ready for more.
These meditations were created for my personal 1-2-1 clients and are now available to you to use within your practice at home. Short enough to be used daily and keeping you moving forward from where you are today towards a feeling of movement, a SHIFT!
"Just did the Inner Child meditation and it it was SO powerful"
"This meditation was pure magic, I could envisage myself literally shaking off chains and feeling the light"
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